Cultivate a heart of Gratitude & Joy ♥ Increase Body Awareness

Strengthen & Lengthen Muscles ♥ Develop Stamina ♥ Build Confidence

Use Breath as a tool to Focus & Relax ♥ Be a part of a Healthy Cooperative Group

“Thank you for the positive influence the class has had on Henry. He comes home excited to share the poses he has learned in class, and I am grateful he’s taking on the practice at a young age. I know this will have a positive impact later in life.” — Parent of kindergarten student

“Your class has been a super positive experience for Haddie. Thanks for giving her such a wonderful introduction to yoga!” — Parent of a kindergarten student